At Ayni Mama, every moment is designed with intention. Over three days of programming focused on movement, breath, creativity, and play, you’ll create a framework for creating lasting habits and everlasting memories with your daughter that you can take home with you. Below is a sample of what you can expect from one day at our retreat.
Morning
Move To You with Talia Dooz
The day begins with intentional movement.
Ayni Mama Guide, Talia Dooz, blends music, breath, and mindful choreography to help mothers and daughters connect through the body.
This shared experience builds confidence and emotional expression, reminding both generations that movement can be a language of joy, self-trust, and connection.
Late Morning
Sound Alchemy and Paint Session
In the afternoon, mothers and daughters will listen to sound meditation as they create art that lives deep within them. A workshop to unleash creativity, nourish the nervous system, and connect in a silent, intentional way.
Midday
Farm-to-Table Lunch
The group reunites for a nourishing farm-to-table lunch, prepared by the farm’s personal chef.
This is a moment to slow down, reflect, and share the morning’s experiences around the table.
Trust Walk & Breathwork Session
Each daughter is invited to explore on their own during a playful scavenger hunt around the farm, inviting them to discover their own confidence, curiosity, and independence through movement and play. At the same time, mothers are held in a restorative breathwork session, creating space for release, grounding, and renewal. These parallel experiences honor each individual’s uniqueness while strengthening the bond between them.
Afternoon
Free Time
Mothers and daughters spend a free afternoon exploring the farm at their leisure while reflecting on the activities and experiences they shared that day.
Evening
The Cookout
The day ends with a Western-style evening featuring BBQ, music, bag branding, and dancing under the stars. It’s a reminder that play, joy, and togetherness are just as important as stillness.
An Experience That Lasts
Each day at Ayni Mama is designed to strengthen the mother–daughter bond through reciprocity, presence, and love. These practices don’t end when the retreat does; they become rituals you carry home, shaping how you show up for each other long after you leave. Because when a mother pours into her daughter with intention and acceptance, it returns full circle, reflected in a confident, grounded young woman who knows her worth.